SpamAssassin and Procmail

[Alan Harding <alanh flashmail com>]

Has anyone got a good link for the step by step setup of this?? I have
tried and failed miserably, with procmail refusing to deliver to a local
address (Address alanh^I is unsafe for mailing to programs)

Problem is I dont understand procmail that well

Thanx in advance
-- 
Alan & Jan Harding
Tel: 07715 539272
"One by one the penguins are stealing my sanity"